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Want to binge watch some of our video content or listen to our latest podcast? Check out our YouTube Channel and Substack page where we share Wellbeing and Leadership principles and how to apply them, personally, in our families, in our teams, and communities.
Virtual Teams A-Plenty – What about Virtual Wellbeing?
Working from home? Missing the interaction and synergy? Feeling isolated? Introducing some common virtual practices can shift this experience. Practises that: Recognise disengagement Create windows that supports a reach out Have effective management channels and...
Performing At Your Best versus Performing Under Pressure
Performing at our best, is not about the absence of pressure, it is about the manner in which we respond to pressure. The reality is that our life, no matter what roles we currently fill (stay-at-home parent, salesperson, CEO, 3rd year university student, engineer,...
How Organisations Perform Well Under Pressure
If you asked several people across the organisation, what they believed the organisation's mission/purpose was, do you think you would receive the same response? What about the repeating this exercise regarding the organisation's values? What do you believe the...
Avoiding Leadership Burnout
Are you a leader and asking yourself: • Why isn't my team keeping up with me? • Why isn't my team working as hard as me? • Why is everything on my shoulders? • Why am I having to do it all We tend to place leaders on pedestals. Leaders – just like the rest of us -...
The Difference Between Talking and Coaching
If you are looking to build an engaged, motivated and loyal workforce; lift your team's productivity and creativity...if you want your team driving your business, then we suggest allocating time to coaching conversations. Why? Two highly desired competencies in...
10 Reasons for a 1:1 Coach
Are you feeling uninspired? Are you struggling to engage in your professional setting? Do you want a clearer vision of your potential and future self...and a clear path to get there? Then invest in a professional coach. If you have one already and they are NOT...
My boss is great technically, but…
Sound familiar? Have you worked with someone who has clearly shone in their technical area of expertise, but lost the human element along the way? Do they seem to be speaking another language altogether? Most sought after capability It might surprise you to know...
Saying No, Can Help Us Grow
I have read several recent articles and posts across social media that refer to the importance of mental health, the importance of wellbeing and the importance of looking after ourselves. There are so many thoughts, opinions and strategies that give claim to helping...
The Impact of Coaching
We are fundamentally committed to lifting others through coaching. We find this stewardship role exciting and effective. However, not everyone is as excited about coaching as we are! Benefits to Business Professional coaching is directly correlated with employees...